It’s only October and TV ads, colleagues, shops and supermarket are keen to tell us that Christmas is just around the corner. On this...

It all started with an email on a Tuesday in May – an invitation to race in the rugged beauty of the Lake District. With little trail...

After the longest Friday ever, I happily arrived in Sydney on Sunday. It was a 13 hour flight to Kuala Lumpur followed by another 9 hour...

What’s the “Discovery Day”? It’s a great opportunity to give back and get involved in some very worthwhile and appreciated volunteering....

At some point, we are all customers and the way we interact with brands has a direct impact on our behaviour towards them. The Effortless...

Newport? Where’s that?” That’s the question I asked myself when searching for a local-ish marathon, having been “unlucky” to get a spot...

Chicago, the city known as the “windy city” was the chosen one to complete my second marathon. There were two main reasons that made me...

Set up a goal in your routine and you will have a reason to jump from bed every morning… My sport-adventure goal this year is to run...

Artificial Intelligence: a new term or an old one? Scary or an opportunity? The key point is how humans react... Artificial Intelligence...

A few weeks ago I joined City University of London in order to gain a deeper knowledge about leadership and management. Junior...